Classes

 


Welcome to Yoga for You with Gill

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  • General Hatha Yoga Class (includes influences from different styles of yoga)
  • Detailed instruction as you go along
  • Classes include guided breath techniques & relaxation
  • Please bring a blanket for relaxation. Mats available on first come basis

Beginner’s Hatha Yoga

  • Suitable  either for beginners, or those with some experience wishing to continue a gentle practice
  • Frigiliana Sports Pavilion:  Saturdays 10:15am to 11:30am
  • 6 Euros per class (I’d be very grateful if you can bring correct change).

I look forward to welcoming you

Individual Practice

  • I am also available to teach 1:1 or 1:2
  • Please email me at: Contact to discuss availability and cost for your 1:1 practice. 

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