Welcome to Yoga for You with Gill
- General Hatha Yoga Class (includes influences from different styles of yoga)
- Detailed instruction as you go along
- Classes include guided breath techniques & relaxation
- Please bring a blanket for relaxation. Mats available on first come basis
Beginner’s Hatha Yoga
- Suitable either for beginners, or those with some experience wishing to continue a gentle practice
- Frigiliana Sports Pavilion: Saturdays 10:15am to 11:30am
- 6 Euros per class (I’d be very grateful if you can bring correct change).
I look forward to welcoming you
- I am also available to teach 1:1 or 1:2
- Please email me at: Contact to discuss availability and cost for your 1:1 practice.